In order to ward off the addition of any more weight to my body and to keep as many pennies in my wallet as possible, I have put together a nice set of guidelines to help get through the semester.

Writing and cooking are two of my favorite things.

Indeed, they’re a lot alike — a messy mix of knowledge and improvisation, experience and innovation, and continual revision with a lot going on in between the lines.

Architect and urban planner Lennie Araujo reviews what Norfolk is missing, how it can get it, where it could go, and why any of it matters.