If Hampton Roads offers something for everyone, then Suffolk, by far, is the one providing the area with small town, country living.

We are not hippies or weirdos for our desire to have a connection with our food. Rather, we are called by the old ways of living that kept our ancestors in such wonderful vitality and health.

Some ways of eating meat are more environmentally sustainable than others. Amelia from Green Alternatives teaches us about owning your own cow makes the most green sense.