Teaching: A Way Out of Depression?
Words Jesse Scaccia
Tuesday, September 15th, 2009 at 5:13 pm
by JESSE SCACCIA
A while back I wrote on my blog about teaching about how painful, intense, and guilt-bearing teaching with depression can be. I even indicated that teaching can, in a sad roundabout way, induce depression in some people. I wrote:
It’s a horrible catch-22: being a teacher you’re not allowed to be depressed, but the emotional output required by the job makes you more likely to be depressed.

A 'depression,' get it?
Now I again find myself in the pitiable position of going through a phase of heavy depression while also having a regular teaching job at ODU I am obligated (and desperately want) to attend.
But that’s underselling both parts of the equation. For those of you who haven’t experienced real depression, it’s not like the blues. This kind of funk, no amount of ice cream or Lykke Li songs can cure. For the past few weeks I’ve found myself spending upwards of six hours of the day in bed, essentially unable to move or be productive. Some people might say, “Well, why don’t you just get up and start doing shit?” If only it was that easy. To those of you who have never felt this kind of depression, for the benefit of your sad friends, treat what they’re going through like any other physical ailment, such as a broken ankle or emphysema.
What I’m saying is, depression is a mighty force, and you simply cannot will it away.
And “obligation” and the word “want” do not begin to cover the charge I feel as a teacher. I know that bad teaching isn’t just a waste of a young person’s hour, it can damage their perception of a subject. I teach bad, and suddenly my kids hate reading and writing. That shit is real.
I also know that good teaching saves minds, saves lives, saves souls, can save this dirty ugly world, if enough of us teach well. That’s real too. So when I step into the classroom, I pretty much feel obligated to kick some pedagogical ass.
Which leads me to this certain Aha! moment. It’s what the Beats used to call a satori, and it goes like this:
Teaching is not an albatross or anathema to the depressed person. It’s actually a cure-all, a panacea.
See, what we’ve got in our classrooms is a good old-fashioned war. It’s a war of wills. It’s a war of spirits. It’s a culture war. As the generals say, it’s a battle for hearts and minds.
And if you believe in the cause of a war–and I know I do, and I think you do too–then damn you to hell if you’re not putting the cause before yourself. Once a person has found their raison de vivre, they are obligated to live it. To not would certainly appall the Christian, Muslim or Jewish Gods, and any secular ethicist will tell you the same.
To not save a life is to help end that life.
So I’m going to keep on fighting my depression, but through a bigger cause than just whether little old me wastes away his afternoons. Through teaching. At least at first. From there, who knows? Maybe I’ll learn a thing or two I can apply to the rest of my life.
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ABOUT THE WRITER
Jesse is the editor in chief of AltDaily, and he's going to take this bio seriously, but not so seriously that he's going to continue in the third person. I've been involved with a bunch of local projects and civic groups in various roles, including: Hampton Roads, The Canvas; Art | Everywhere, Street Performance in Norfolk; Survive Norfolk; Hampton Roads Pride/Out in the Park; Bike Norfolk; re:Vision Norfolk, and such.
I originally came to Norfolk as a Perry Morgan fellow in ODU's creative writing program. Before that I bummed around quite a bit, writing stacks of books that never got published, hitchhiking, couchsurfing, riding the Greyhound up down and back across this country. Some of my favorite jobs and volunteer gigs have included working on organic farms in Ireland; being first mate on an old sail boat in Holland; working at a long-term home for young men in South Africa; being a journalist and high school teacher in New York and California; washing dishes in Yosemite National Park; teaching English in DC and swimming in Florida; and interning at ESPN in Bristol, which was much less cool that you'd want it to be. My career highlights have been having three of my op-eds run in the New York Times, and being the executive producer of a six-part docu-drama on BET. Because school is cool I have three master's degrees (ODU for MFA, NYU for magazine journalism, University of Connecticut for secondary English education). I live in Norfolk because I believe in its potential. Email your ideas or nicely couched criticism to jesse@altdaily.com.
Other posts by Jesse Scaccia.
Other posts by Jesse Scaccia.
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“Teaching, real teaching, is — or ought to be — a messy business.”
-Harry Crews
You should be proud of yourself to be able to teach people. We all faces a variety of challenges in our lives, each of us dealing with them in various ways. You should be more focused on your accomplishments and less on your depression. Easy for me to say, can’t say I ever had a battle with depression, but at least focus on what’s good, instead on what’s bad.
I can relate. Life can be a real struggle sometimes (although, as Jesse points out, there’s a vast difference between “the blues” and depression). But when I’m in the classroom (I teach at ODU as well) I always feel exhilarated. The students in my class are, for the most part, respectful and engaged and sincerely interested in learning. I was especially pleased today to find that they liked Chekhov! That’s enough to lift any teacher’s spirits, at least temporarily.
My goodness. Yes. Depression can be overwhelming. And so can teaching.
As a former teacher, I can state that it is one of the most under-appreciated of the “professional” jobs. That said, there are seasons to be teaching, I think. So, while one has to hold a job, divine intervention can often lead us to the “appropriate job” for a dealing with depression.
Writing, to help process the feelings, can be a helpful thing. And, I’m putting myself out on a limb, here, but — I have also had to work through deep depression. Hopefully, when we get to the other side, there will be a blessing for others. I offer this small Web site as an example of what I was able to produce, with God’s help, to try to make sense of some of the “causes” of my pain.
And, I also recommend that anyone who is able take advantage of professional help and medication – both of which have helped me.
SOS Stories.